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Njitahd nghUl;fs; |
| fliy gUg;G - 50 fpuhk; Jtuk; gUg;G - 50 fpuhk; cSj;jk; gUg;G - 50 fpuhk; nghl;L fliy - 50 fpuhk; rptg;G kpsfha; - 7 fha;e;j fwpNtg;gpiy - ifasT cg;G - Njitahd msT ngUq;fhak; - 5 fpuhk; |
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| nra;Kiw | |
| mLg;gpy; flhia itj;J fliy gUg;G Jtuk; gUg;G cSj;jk; gUg;G nghl;L fliy rptg;G kpsfha; midj;ijAk; jdpj;jdpahf vz;iz tplhky; tWj;Jf; nfhs;sTk;. gpd;du; tWj;J itj;Js;s nghUl;fSld; fha;e;j fwpNtg;gpiy kw;Wk; cg;G Nru;j;J kpd; miuitapy; jz;zPu; tplhky; Jhshf miuj;J nfhs;sTk;. ,jDld; ngUq;fha nghbia Nru;f;fTk;. Rygkhd rj;Js;s ,l;yp nghb jahu;. midj;J gUg;Gk; Gujr; rj;J epiwe;jJ. fwpNtg;gpiyAk; MNuhf;fpaj;jpw;F kpfTk; ey;yJ. ,e;j nghb ,l;yp kw;Wk; Njhirf;Fk; cgNahfpf;fyhk;. |
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| cq;fs; Nfs;tpfisAk; tpku;rdq;fisAk; nf];l; Gf;fpy; gjpT nra;aTk; cq;fs; rikay; Fwpg;Gfis ,q;Nf gjpT nra;aTk; |
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INGREDIENTS |
| bengal gram - 50 gm thoor dhal - 50 gm urid dhal - 50 gm fried gram - 50gm red chillies - 7 dry curry leaves - hand full salt to taste asofoeteda powder - 50gm |
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| PREPARATION | |
| 1. Keep one dry kadai and switch on the gas stove 2. Now fry urid dhall,bengal gram,thoor dhall,fried gram,red chillies seperately, till it turns brown no need to add oil 3. Now grind the fried bengal gram,urid dhall,fried gram,thoor dhall,red chillies with dry curry leaves and salt 4. Now ,just add asofoeteda powder in this mixture 5. Now healthy and easy idly podi is ready All dhals are rich in protiens and curry leaves is very good for health You can use this podi for dosa and idly too |
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